The title of this article may be misleading; it is not to discuss which is better but the high-level differences between the two. The utility bike was added to the article as an added bonus. When deciding on the best type of bike, think about: What is your Budget [...]
Time for a new bike fitting! A professional bike fitting - so many people have no idea what this means or what it can do for you. Let me explain what it meant to me and my riding. I had been saving up for a professional bike fitting with MotionFit. [...]
Every cyclist who has ever pedaled into a stiff headwind knows about wind resistance. It's exhausting! To move forward, the cyclist must push through the mass of air in front of her. This takes energy. Aerodynamic efficiency--a streamlined shape that cuts through the air more smoothly--enables a cyclist to travel [...]
Wow ... I love my 5:00 am rides. Except when the time change to set the clock back happens. You would think that having an extra hour is good, and the extra daylight is even better. Right... except when that temperature starts to drop. What do you do in this [...]
My bike was old. It was a heavy, inexpensive bike. I hadn't ridden in years. Since I decided to start riding to see if I liked it and if I could even do 10 miles for the ADA Tour de Cure ride I wanted to join, I took the bike out. [...]
Biking... seems pretty easy. But how many times have I heard someone say that can't do it, or they haven't been on a bike in 20+ years, or they "should" do it. Countless. How many times have I heard someone say they don't like biking. My question is: have you [...]
The video below is focused on road bike fitting and not bike sizing. Many people confuse the two, but they are very different though intertwined. You cannot have a good bike fitting if you don't have the correct size bike for your height. View the link for more information on [...]
