November 25, 2017, Saturday morning, TeamOne members (Diana & Z) joined in the 6th Annual JHOP 100 Century Ride. The JHOP 100 is a ride for all levels of riders, and the event treats all riders as VIPs. Proceeds benefit the Tom Bryan Scholarship fund and the Cornerstone Church Kids [...]
Saturday morning November 18, 2017, TeamOne members (Diana & Z) joined other cyclists for the Peloton Cyclist Club (PCC) Ride #16. The start time was 8 am. Starting the weekend with a fall ride invigorates the soul! PCC (http://pelotoncyclistclub.com) is a fun and unique company that has set out to [...]
Sunday morning, November 5, 2017, TeamOne members (Diana, Shawn, & Z) joined other cyclists for the "Power for Puerto Rico Ride", an event coordinated by Peloton Cyclist Club (PCC). Why the "Power for Puerto Rico Ride"? With the impacts of hurricane Irma and hurricane Maria (ABC News) still plaguing the island [...]
Today I participated in the Champions Ride for Charities, an event that benefits first responders in Florida. I was very excited to ride this morning. I was doing my first metric century! 100km or 66 miles, whichever measure you prefer. :-) It was a beautiful morning to ride. A little [...]
Fall has arrived. Saturday morning October 21, 2017, TeamOne members (Dawn, Diana, & Z) joined other cyclists for the Peloton Cyclist Club (PCC) Ride #15. The ride start time was 8:00 am. That seemed like a late start, but with an hour drive and sunrise not until about 7:20 am, it [...]
The Three Gap Fifty is an alternative route to the Six Gap 104 mile route. It offers half the gaps and half the distance, but riders still earn bragging rights after finishing. The demanding course features 58 miles and 6,385 vertical feet of climbing with elevations ranging from 1,400 feet [...]
Clermont hills! A hot Saturday morning found the team ready to tackle a bit more mileage in the hills. The Ride Saturday was bright, sunny, and hot. At 6:30 am it was already in the mid-70's. By 8:30 it was mid-80's. and over 90% humidity. The TeamOne riders, Jodel, Diana, and [...]
This Sunday - real hills! Clermont, Florida. Overcast. Slightly cool for a summer day in Florida. That was the scene for today's training ride. Getting ready to ride in the mountains, Clermont provides some elevation to get in a good workout and challenge the muscles. The Training Approach Green Mountain [...]
Flat. That's the best way to describe Florida. Some of our team members (Diana, Jodel, & Z) needed to train for an upcoming ride in the Georgia mountains. An alternative when a hill is not readily available can be training in the lowest harder gear which provides more resistance. The [...]
This past Saturday morning July 15, 2017, TeamOne members (Dawn, Diana, Jodel, & Z) joined other cyclists for the Peloton Cyclist Club (PCC) Ride #12. Yes...the PCC is celebrating their 1-year anniversary! The ride was not slated to start until 7:30 am, so once again the cyclists had a well-deserved [...]
Saturday morning June 17, 2017, TeamOne members (Dawn & Diana) joined other cyclists for the Peloton Cyclist Club (PCC) Ride #11. This ride was a little different from the others in that it was a social ride, including a visit to Disney's Animal Kingdom Lodge. PCC (http://pelotoncyclistclub.com) is a fun and unique [...]
This past Saturday morning May 20, 2017, TeamOne members (Dawn, Diana, & Z) joined other cyclists for the Peloton Cyclist Club (PCC) Ride #10. Yes...the PCC events are up to 10 rides now! The ride was not slated to start until 8:45 am, so the cyclists had another well-deserved sleep-in before [...]
This past Saturday morning April 15, 2017, TeamOne members (Diana & Z) joined other cyclists for the Peloton Cyclist Club (PCC) Ride #9. This was going to be a fun and easy ride with no early morning wake-up and the team was up for the fun. After all, a peloton ride is [...]
Two weeks until the Big Day - The ADA Tour de Cure Lake Nona. It is just around the corner. Now it is Crunch Time!! This Sunday was yet another bright, slightly sunny, cool, and breezy day! While other states on the east coast might have received a little snow, Orlando brought [...]
Sunday in Florida! Sunny 70 degree weather is a great recipe for a bike ride. This Sunday marked another training opportunity for Jodel, Z and Diana. The Ride Sunday was bright, sunny, cool, and breezy! Spring felt like it had arrived. Low humidity and sunshine always make for a great day. The [...]
