Mountain vs Road Bike
The title of this article may be misleading, it is not to discuss which is [...]
Ninja MTB Clinic – Trees and Trails
On a New Adventure Santos, Florida - my new destination this morning. On my way [...]
Cross Florida Training – What was I thinking?
What was I thinking?!?! I received an email about the Cross Florida event coming in April [...]
My New Bike Fitting
Time for a new bike fitting! A professional bike fitting - so many people have [...]
Getting Some Instruction 3
A Day in the Hills?! Another session of instruction, this time in the hills. The [...]
Getting Some Instruction 2
Time for more new things to learn. The destination - amazing Tavares, at Wooten Park [...]
Getting Some Instruction
A beautiful, sunny day in Mount Dora, Florida. Perfect setting for some practice. Let me [...]
CyclingSavvy: Safety Workshop – Diana’s Story
This year, in preparation for the ADA Tour de Cure, the 2017 Tour de Lake [...]
Baldwin Park, FL – Animal Flow
On Saturday, July 23, several TeamOne members joined others in the Baldwin Park area of Orlando [...]
The Effects of Wind
Every cyclist who has ever pedaled into a stiff headwind knows about wind resistance. It's [...]
It’s Cold Out There!
Wow ... I love my 5:00 am rides. Except when the time change to set [...]
Time For My First Road Bike!
My bike was old. It was a heavy, inexpensive bike. I hadn't ridden in years. Since [...]
How I Started Biking
Biking... seems pretty easy. But how many times have I heard someone say that can't [...]
Bike Fitting
The video below is focused on road bike fitting and not bike sizing. Many people confuse [...]