PS ZO

30 Mar, 2025

Tour de Cure Event Day – A Personal Story

2026-04-06T13:38:53-04:00Comments Off on Tour de Cure Event Day – A Personal Story

On Sunday, March 30th, I had the incredible opportunity to pedal my way through the American Diabetes Association Tour de Cure Florida in Lake Nona. Picture this: a gang of cyclists, all cladded in colorful jerseys, and a palpable buzz in the air that felt more like a rock [...]

31 May, 2024

2014 Trek Domane 6.9C Project One Team Bontrager Issue

2026-03-31T11:37:04-04:00Comments Off on 2014 Trek Domane 6.9C Project One Team Bontrager Issue

If you are following my journey, you may wonder why I felt the need to upgrade my beloved 2014 Trek Domane 6.9 Project One Team Bontrager Issue (Image Above) bicycle after recently acquiring the 2024 Trek Madone SL7 Gen 7 (Specs). At first glance, it might seem illogical to invest [...]

26 Mar, 2024

Tour de Cure Event Day – A Personal Story

2026-03-31T16:48:14-04:00Comments Off on Tour de Cure Event Day – A Personal Story

On Sunday, March 24th, I had the incredible opportunity to participate in the American Diabetes Association Tour de Cure Florida in Lake Nona. It felt refreshing and invigorating to return to an in-person event after several years of virtual gatherings due to the pandemic. The excitement in the air [...]

27 Feb, 2024

The Worst Experience Purchasing a Trek Madone SL7

2026-03-31T15:43:43-04:003 Comments

This ordeal started with a simple trip to the Trek store in Waterford, where I intended to purchase a SRAM Red 2x12 speed eTap rim brake groupset to upgrade my beloved Trek Domane 6.9, Bontrager Team edition bicycle. Having owned the Domane: since 2014, it has served me well over [...]

26 Mar, 2023

Tour de Cure Event Day – A Personal Story

2026-03-31T16:37:54-04:00Comments Off on Tour de Cure Event Day – A Personal Story

On Sunday, March 27th, I participated in the American Diabetes Association Tour de Cure Florida in Lake Nona. Yes, we have gone back to somewhat normal to an in-person event. It been several years we have not had an in-person event because of the pandemic. The temperature started was [...]

1 Jan, 2023

2022 Year End Journal – A Personal Story

2026-03-31T16:33:27-04:00Comments Off on 2022 Year End Journal – A Personal Story

It is January 1, 2023, here I sit at Starbucks as every other year before ... feeling lucky to see another year while reflecting on all that I have accomplished.  In 2022 I originally wanted to ride 3,500 miles and completed 908 miles, participated in 2 charity events, over [...]

27 Mar, 2022

Tour de Cure Event Day – A Personal Story

2026-03-31T17:18:30-04:00Comments Off on Tour de Cure Event Day – A Personal Story

Wow, time passes slow when you are out of breath and have a loss of energy … I have been representing SAIC by participating in the ADA tour de Cure for a total of 16 years including the 12 years since I started participating in the Orlando area. Thank [...]

1 Jan, 2022

2021 Year End Journal – A Personal Story

2026-03-31T18:18:33-04:00Comments Off on 2021 Year End Journal – A Personal Story

It is January 1, 2022, here I sit in Starbucks like every other year reflecting on all that I have accomplished. During the 2021 post-pandemic, I have completed 2,211 miles, participated in 2 charity events, over 23 hours of camaraderie with teammates, and over 103 hours of solo rides. [...]

28 Aug, 2021

Philadelphia, PA – Ben to The Shore

2026-03-31T17:37:46-04:0012 Comments

On Aug 29, 2021, I joined over 1,000 participants in the Ben to the Shore Bike Tour.  This charity bike ride raises money to provide necessary financial relief for the families of fallen or critically injured first responders. It also cultivates positive relationships and interactions between police officers and the [...]

18 Apr, 2021

Tour de Cure Event Day – A Personal Story

2026-03-31T18:35:25-04:00Comments Off on Tour de Cure Event Day – A Personal Story

Wow, time passes fast when you are having fun ... I have been representing SAIC by participating in the ADA tour de Cure for a total of 15 years including the 11 years since I started participating in the Orlando area. Thank you all for making the 2021 Tour [...]

31 Dec, 2020

2020 Year End Journal – A Personal Story

2026-03-31T18:29:32-04:00Comments Off on 2020 Year End Journal – A Personal Story

It is January 1, 2021, here I sit in Starbucks like every other year reflecting on all that I have accomplished. During the 2020 pandemic, I have completed 3,003 miles, participated in 2 charity events, and over 71 hours of camaraderie with teammates. I originally had my goal for [...]

11 Nov, 2020

Orlando, FL – Veterans Day Ride

2026-03-31T19:19:06-04:00Comments Off on Orlando, FL – Veterans Day Ride

On Wednesday morning, November 11, 2020, TeamOne members (Catherine & Z) went out for the annual Veterans Day ride. Z was sporting his new Navy Veteran Jersey. View the US Navy Veteran Jersey. Each Veterans Day is a remembrance set aside to honor those who have defended our country [...]

30 Jul, 2020

July’s Goal: 1,000 Miles

2021-01-12T17:50:13-04:004 Comments

I have had many crazy 💡 ideas in my lifetime but this one crept up without notice. After the words left my lips, the idea bit down and locked on like a pitbull. No shaking it once I said it. The crazy idea was to join the 🚴🏽 TREK Century [...]

13 Jun, 2020

Tour de Cure Event Day – A Personal Story

2026-03-31T19:52:16-04:00Comments Off on Tour de Cure Event Day – A Personal Story

What a wonderful decade to ride! Yes it has been 10 years since I started participating in the Orlando area. I have been participating in the ADA for a total of 14 years if I count my San Diego Tour de Cure event involvement. Thank you all for making [...]

3 Jan, 2020

2019 Year End Journal – A Personal Story

2026-03-31T20:46:24-04:00Comments Off on 2019 Year End Journal – A Personal Story

It is January 3, 2020, here I sit in Starbucks reflecting on all the 1,203 miles I covered, 5 charity events, and over 55 hours of camaraderie with teammates I have participated in 2019. I originally had my goal for 2019 as 2,500 miles but quickly found out that was [...]

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