Getting up early any morning is not necessarily anyone's favorite thing to do, especially on the weekend. But Sunday, September 18, it was not hard at all. Today was the Ride4Ronald. Ride4Ronald is a bike ride benefiting the 1,700 children and families the Ronald McDonald House serves each year. This was my [...]
A Saturday morning, high humidity, and temperatures would definitely hit the 90's. That was the background for today's ride - 2 club members (Dawn & I) participated in the Women on Wheels (WOW) event sponsored by Peloton Cyclist Club. This ride was dedicated to the female rider and the theme [...]
On Saturday, the TeamOne members (Diana, Jodel and Z) joined other cyclists in the Orlando area for the Peloton Cyclist Club (PCC) Ride #1. PCC (http://pelotoncyclistclub.com) is a fun and unique company that has set out to unite the cycling community. TeamOne members joined in for 40 miles of beautiful country [...]
On Saturday, several of TeamOne members (Dawn, Diana, Jodel, and Z) braved the hot Florida weather for a training ride for the upcoming ADA Tour de Cure in March 2017. The Ride A typical Florida summer day greeted the riders: HOT, HUMID, Windy, and SUNNY! Even so, the riders were not [...]
The Ride 4 Ronald is coming up. TeamOne members (Diana, Jodel and Z) participated in a training ride hosted by David's World of Cycle to get ready. While the ADA Tour de Cure is the main focus for TeamOne, members have several worthy causes they support; Ride 4 Ronald is [...]
On Saturday, July 23, several TeamOne members joined others in the Baldwin Park area of Orlando for an inaugural class on Movement Foundation and Animal Flow Training. The day was wonderfully clear and HOT. In the PCC event on July 16, 2016, there was "soft tissue support" provided by Dr. Chad [...]
On Saturday, the TeamOne members joined other cyclists in the Orlando area for the Peloton Cyclist Club (PCC) Grand Opening Event. PCC (http://pelotoncyclistclub.com) is a fun and unique company that has set out to unite the cycling community. TeamOne members joined in for 40 miles of beautiful country riding through [...]
The Rotary Club of Flagler Beach hosted Cycle Flagler on May 1, 2016, and 3 team members (Diana, Kelley and Z) braved the Florida coastal winds for another day of riding. This ride spanned the beauty of the A1A along the Atlantic Ocean with spectacular views of palm trees, sand, and [...]
Once again, Four TeamOne Champions showed support for the Southwest Florida Tour de Cure in Lakewood Ranch. Dawn, Diana, Seresaa and Z participated in the ride. The course selected was the 37-mile course starting from downtown Main Street. Main Street is the downtown shopping, dining, and events center where [...]
This year TeamOne is in the #6 position on the ADA Lake Nona's Corporate top 10 list while finishing #8 in the Orlando Top Ten Team overall. We have 17 Champions overall. There are movers and shakers on this team who are local or have traveled from far to assist. I [...]
The Orlando ADA Tour de Cure presented a Champions Reception in honor of all the hard work people had been doing for the upcoming ADA Tour de Cure ride. Fundraisers that achieve the $1000 are considered “Champions”. This invitation-only event recognizes these Champions, key volunteers, and sponsors. This year’s event [...]
Sunday, February 21, 2016, started at 6 am in 63-degree weather. It was a clear, low humidity day with little to medium gusts of wind. All in all a great day to ride. It was the kind of lazy day that even though we all were ready early, we actually [...]
Every cyclist who has ever pedaled into a stiff headwind knows about wind resistance. It's exhausting! To move forward, the cyclist must push through the mass of air in front of her. This takes energy. Aerodynamic efficiency--a streamlined shape that cuts through the air more smoothly--enables a cyclist to travel [...]
Sunday, January 3, 2016, started at 5 am in 59 degree weather with pockets of light rain. The kind of morning that is great to stay in bed and sleep. We woke up thinking the same thing as in previous years ... "Why did I volunteer to be in this [...]
Welcome, Jimmy V.!!! A few weeks ago on a sunshine-filled Saturday morning, after a ride that several of us take regularly, we made our way to the local coffee shop for some coffee and a bit of breakfast. A nice man asked us about our bike riding, mentioning he saw [...]
